Many people aim for a long, healthy life. While our genes matter, what we eat greatly affects our health and how long we live. This article will look at the best foods and eating habits for a long, healthy life and cover everything from foods packed with antioxidants to whole grains and healthy fats. Onward we go to check out top foods for living a long and healthy life.

As our seniors get older, it's key to give them the care they need. This article will show you five ways to help them. You can offer practical help, make sure they have friends, and help them stay independent.

Our Chief Happiness Officer, Christian Ross, hosted Speed Dating at an Atlanta metro based retirement community!

Thoughts on the article by Lance A. Slatton of McKnights Home Care

Planning and taking that vacation feels oh so good, right?!

Cortney's Corner: Chapter 1

#1 Exercise to Do as You Get Older

Want us to talk to your organization?

Mild Cognitive Impairment Focus Group

Elder Tech Help Solution

Celebrate with us!

Find out all about Happy Talks and how we can help